Plant-based beginnings
Makhana is the popped seed of Euryale ferox, an aquatic plant. Plain makhana brings a plant-based ingredient to your kitchen.
THE EVERYDAY GOODNESS OF MAKHANA
Meet your new tea-time companion. Discover the delicate crunch of makhana with Vedik — delicious in a snack bowl, a family recipe, or a quiet moment to yourself.
VEDIK SUPERFOODS · MAKHANAYOUR PANTRY, REIMAGINED

A versatile favourite for crisp snacks and comforting recipes.
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GET TO KNOW YOUR CRUNCH
Good food starts with understanding
what goes into your bowl.
Makhana is the popped seed of Euryale ferox, an aquatic plant. Plain makhana brings a plant-based ingredient to your kitchen.
Plain popped makhana contains very little fat. Added oil, ghee and flavourings change the finished snack’s nutrition.
Makhana provides carbohydrates, some protein and minerals. Enjoy it as one part of a varied, balanced diet.
Its mild flavour works with your favourite spices, in creamy kheer, or as a crisp topping added just before serving.
About plain makhana; nutrition varies by recipe and product. Refer to your pack for ingredients, allergens and nutrition. Read the makhana backgrounder ↗
ROOTED IN EVERYDAY RITUALS
Old favourite.
Fresh perspective.
THE VEDIK PHILOSOPHY
A LITTLE ABOUT US
At Vedik, we celebrate the simple pleasure of makhana: a familiar ingredient with room for new ideas. A tea-time bowl, a favourite family sweet, a snack seasoned just the way you like it. Small rituals worth making time for.
Makhana has a long place in Indian kitchens. Its journey starts with aquatic seeds that are harvested, dried, roasted and popped into the light pieces we know and love.
Bring Vedik homeFROM SNACK BOWL TO FAMILY TABLE
Three simple ways to make
makhana your own.
PANTRY CLASSIC
2 cups plain popped makhana · 1 tsp oil or ghee · ¼ tsp cumin powder · black pepper and salt to taste
Warm the oil or ghee in a pan over low heat. Add makhana and stir regularly until crisp, about 6–8 minutes. Turn off the heat, toss with cumin, pepper and salt, then allow to cool before serving.
Ghee contains milk; use oil for a plant-based version.
SOMETHING COMFORTING
1 cup plain popped makhana · 500 ml milk · 1 tsp ghee · 1–2 tbsp sugar · ¼ tsp cardamom
Roast makhana in ghee over low heat until crisp. Crush half, then add all of it to gently simmering milk. Cook, stirring, until the makhana softens and the milk thickens, about 15–20 minutes. Stir in sugar and cardamom. Serve warm, or refrigerate promptly and enjoy chilled.
Contains milk. Adjust sweetness to your taste.
A FRESH TWIST
2 cups plain popped makhana · ½ cup diced cucumber · ½ cup diced tomato · lemon juice · cumin · coriander · salt
Dry-roast makhana over low heat until crisp, then cool. Mix cucumber and tomato with lemon, cumin and salt. Fold in the makhana just before serving and finish with coriander. Eat immediately to enjoy the contrast of crisp and juicy textures.
Keep the roasted makhana separate from the vegetables until serving.
Home recipe ideas for plain popped makhana. Cooking times are approximate; adjust heat and seasoning to your ingredients.
A FEW GOOD QUESTIONS
Simple answers for your
everyday makhana moments.
Makhana, also called fox nuts, is the popped seed of the aquatic plant Euryale ferox. It is known for its light texture and mild flavour.
Roast it gently in a pan until crisp, then add seasoning to taste. You can also use it in kheer or add freshly roasted pieces to chaat just before eating. Follow any preparation instructions on your pack.
Plain makhana contains carbohydrates, some protein and minerals, with very little fat. The nutrition of a finished snack depends on its ingredients and preparation. Check the product label for the exact values.
Plain makhana is a plant ingredient that does not naturally contain gluten. Flavoured products may contain milk, other ingredients or traces from processing. Always check the label, especially if you have an allergy or need certified gluten-free food.
Follow the storage instructions and best-before date on your pack. Keep it sealed in a cool, dry place. After opening, close the pack tightly or use an airtight container to protect the crunch.
Makhana is used in many Indian fasting recipes. Practices vary, so choose seasonings and other ingredients according to your own fasting tradition.